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Meditation & Buddhism Courses

Beginners / Newcomers

Are these courses for me?

If you are new to meditation and Buddhism, or just interested in the basics, our newcomers' courses are ideal for you! No established meditation practice or prior involvement with Buddhism is necessary.

Going Deeper

Why should I attend a course?

Courses are the best way to gain an in-depth knowledge on meditation and Buddhism in our urban environment. Explore our beginners/newcomers' courses to start off your journey, or our advanced courses if you've been with us for a while. 

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