Sat, 16 Nov
|Croydon Buddhist Centre
Mindfulness Matters: Courage, Creativity and Contentment in Everyday Life | 3-week course
A 3-week Saturday morning course where we explore why turning towards our life experience brings courage, creativity and contentment, and how we can do that with the help of Buddhist teachings. Open to all levels of experience, suitable for newcomers. Available on a donation basis.
Time & Location
16 Nov 2024, 10:30 – 30 Nov 2024, 12:45
Croydon Buddhist Centre, 98 High St, Croydon CR0 1ND, UK
Details
Mindfulness Matters: Courage, Creativity and Contentment in Everyday Life
Saturday mornings, 16th to 30th November, 10.30am - 12.45pm
Led by Taramani, Mokshadarshini and Abhayadevi
Suggested donation: £36 / £24 (conc.)
Suitable for all levels, including complete newcomers
In our modern world we have countless opportunities to distract ourselves from our experience. Social media, on-demand music, fantasies, the list of easy distractions is endless. Facing what's going on for us can seem boring or even frightening, and we usually have elaborate excuses to avoid doing it.