Sub35s Thursday Meditation Drop-in

Learn to meditate with our growing community of young people exploring Buddhism and transforming their minds.

Our weekly drop-ins are guided by experienced young Buddhists. After the session we provide a delicious vegan and gluten-free dinner which everyone is welcome to stay on for!

Open to all aged 18-35, no experience with meditation or Buddhism required.

On a donation basis, recommended £10/£8 (concession rate).

What is meditation?

Meditation is a practice that can totally transform your life. It works by turning everything you thought you knew upside down. Meditation is not all about stress-reduction and nice feels. Transforming your mind is not the same as calming it down, though that will likely happen as well. Learn more about meditation here.