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Yoga and Qigong Classes

Embodied Awareness: A Buddhist Yoga Workshop
Embodied Awareness: A Buddhist Yoga Workshop
31 May 2025, 15:00
Croydon Buddhist Centre

Why do yoga and qigong at the Croydon Buddhist Centre?

Mindful movement helps bring the body and mind into harmony. Our experienced yoga and qigong teachers will help you find inner peace, strength and clarity. Learn more about what our classes are like by reading our FAQs. 

  • Tuesday Lunchtime Yoga | 12pm - 1pm
    Tuesday Lunchtime Yoga | 12pm - 1pm
    Multiple Dates
    Tue 29 Apr
    29 Apr 2025, 12:00 – 13:00
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement. Suggested donation is £8-£10.
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  • Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Multiple Dates
    Thu 01 May
    01 May 2025, 11:45 – 12:45 BST
    A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
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  • Saturday Morning Qigong | 9am - 10.15am
    Saturday Morning Qigong | 9am - 10.15am
    Multiple Dates
    Sat 03 May
    03 May 2025, 09:00 – 10:15
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
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  • Tuesday Lunchtime Yoga | 12pm - 1pm
    Tuesday Lunchtime Yoga | 12pm - 1pm
    Multiple Dates
    Tue 06 May
    06 May 2025, 12:00 – 13:00
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement. Suggested donation is £8-£10.
    Share
  • Wednesday Evening Qigong | 5.30pm - 7.00pm
    Wednesday Evening Qigong | 5.30pm - 7.00pm
    Multiple Dates
    Wed 07 May
    07 May 2025, 17:30 – 19:00
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Multiple Dates
    Thu 08 May
    08 May 2025, 11:45 – 12:45 BST
    A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
    Share
  • Saturday Morning Qigong | 9am - 10.15am
    Saturday Morning Qigong | 9am - 10.15am
    Multiple Dates
    Sat 10 May
    10 May 2025, 09:00 – 10:15
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Thursday Lunchtime Yoga | 11.45am - 12.45pm
    Multiple Dates
    Thu 24 Apr
    24 Apr 2025, 11:45 – 12:45 BST
    A drop-in yoga class with Mokshadarshini for all levels. Come and find inner stillness with vitality through exploring movement with the breath. Suggested donation £10 (waged) / £8 (unwaged).
    Share
  • Wednesday Evening Qigong | 5.30pm - 7.00pm
    Wednesday Evening Qigong | 5.30pm - 7.00pm
    Multiple Dates
    Wed 23 Apr
    23 Apr 2025, 17:30 – 19:00
    Enjoy a qigong/tai chi class with Andrew, an experienced qigong teacher. This class is suitable for all levels of fitness and experience.
    Share
  • Tuesday Evening Yoga | 5.30pm - 6.30pm
    Tuesday Evening Yoga | 5.30pm - 6.30pm
    Multiple Dates
    Tue 22 Apr
    22 Apr 2025, 17:30 – 18:30
    A yoga class for all levels, led by our newest yoga teacher, Matt. Come and find inner stillness with vitality through exploring mindful movement.
    Share
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Our studio

Our Yoga Studio is located in the Croydon Buddhist Centre (98 High Street, CR0 1ND). Leave behind the hustle of daily life and embrace a moment of peace.

Our Teachers

Our yoga and qigong classes are held by qualified teachers who are also committed Buddhist practitioners. They are keen to share their knowledge and experience with people from all backgrounds.

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Yoga and Dharma Teacher

Mokshadarshini

Mokshadarshini has been practising and teaching yoga more than two decades. She is also an experienced meditator, and member of the Triratna Buddhist Order. Mokshadarshini is registered with the British Wheel of Yoga. 

Qigong

Qigong/ Tai Chi Instructor

Andrew Manning

Andrew has been practicing Aikido, Tai Chi (yang long form) and Qigong for over a decade.  He is a qualified qigong teacher, as well as swimming instructor for people with disabilities.

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Yoga and Dharma Teacher

Matt Clark

Matt's classes blend Hatha-style yoga with Buddhist principles, emphasising the cultivation of awareness and stillness through the body. He trained with the Samyak Institute of Yoga and Ayurveda in Mysore, India.

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